Tammy Shemesh

Tammy Shemesh 2018-04-12T14:18:06+00:00
TAMMY SHEMESH

TAMMY SHEMESH

Tammy discovered yoga in 1998, at age 16, when it first started to become popular in the media and with celebrities. While it was the idea of a ‘yoga body’ that attracted her – it was the relaxation, philosophy and realisation that everybody has a yoga body that caused her to stay.

“To me, yoga is a way of life. A commitment to living with sensitivity, honesty, generosity, compassion and love. Yoga has and continues to save my life. I feel safe on my mat. It’s a reminder to trust, to breathe, to look within, that life is in constant flow and that all is ok.”

Tammy’s qualifications include: certified 500 hour yoga teacher with Godfrey Deveruex, Dynamic Yoga; certified prenatal yoga teacher studying at Triyoga in London; certified eating psychology coach and mentor for anyone suffering with eating disorders or body image issues.

“To me teaching yoga is a gift, it is incredible to share through experience. I invite my students to self-enquire, to feel deeply and become intimate with who and what they are.”

What makes Dharma Shala so special to you?

As soon as I enter the Shala I feel at home. It feels like a family – warm, loving, inviting.  It is unintimidating with a strong sense of community, I am privileged to be part of it.”

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