Nadine Richardson

>>>>>>Nadine Richardson
Nadine Richardson 2018-04-12T14:12:47+00:00


Nadine Richardson is an expert in yoga, pregnancy and childbirth with over 20 years teaching experience.  She is creator of the only holistic and evidence based birth education course in the world; She Births®. A comprehensive program for pregnant couples grounded in both Vedic philosophy and yogic practices as well as modern western teachings.

The She Births® program has undergone medical randomized controlled trials that show significant reductions in the rates of induction, epidural and c-section as well as improvements in maternal satisfaction and foetal wellbeing. Nadine is also the only Australian yoga teacher to be included in the groundbreaking and internationally acclaimed documentary film Yoga Woman for her new dynamic and empowering prenatal yoga practice. She is launching her first She Births® Prenatal Yoga Teacher Training in 2016.

When she is not busy raising her 13 year old son, Leroy, she is busy writing her first book, releasing her She Births® Prenatal Yoga DVD collection and sharing the She Births® course with the world. For more information, visit: or email:

What makes Dharma Shala so special to you?

The Shala is one of the most wonderful schools I have ever taught at. It has a tradition and a lineage. When I walk in I feel authenticity and a connection back to India. There is such purity, stillness and silence in the space that both students and teachers respect and enjoy. It is a privilege to share yoga here.”

Today’s Yoga Classes

View Full Timetable
Buy A Yoga Pass
Buy A Yoga Gift Voucher