Yoga Teacher Training

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Yoga Teacher Training 2018-04-12T16:05:35+00:00

Dharma Shala 350 Hour Yoga Teacher Training

If you would like to attend or would like more information please email or call us at 02 9665 4262.

Whether you plan to teach yoga or want to enhance your personal practice, our part-time Yoga Teacher Training is accessible to those who have a non-negotiable career, study or family commitments, or prefer to study material over a longer period of time.

This is more than just a certificate. Our Hatha Yoga Teacher Training programme goes way beyond the standard. We trust you find this Training life-changing and inspiring, bringing out the best teacher and person you can possibly be. Your knowledge in all areas of yoga practice and philosophy will be profound by the time you have completed the programme.

If you are ready to book – click  HERE

Our Training is approved by – Yoga Australia and Yoga Alliance USA  and taught by Senior Yoga Alliance Registered Teacher Amanda Fuzes.  Click here for more information on our teaching faculty.

“Amanda is the best teacher I’ve ever had for anything. I started practicing with her in 2016 and jumped at the chance to go through the teacher training journey a year later. Dharma Shala was the perfect venue and I was lucky enough to train with a genuinely passionate and dedicated group of yogis – now lifelong friends! The whole Dharma Shala team have been incredibly supportive and encouraging, both during and post the training. I would recommend it to anyone with a love of yoga, it will change your world.” ~ Jenny Hickson

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350 Hour Yoga Teacher Training

350 Hour Yoga Teacher Training

This is a comprehensive 350hr Hatha Yoga Teacher Training recognised by Yoga Alliance (200hrs and 350hrs of the full 500hr programme) and Yoga Australia (350hrs- Level 1).

Term 1

  • 9 consecutive Mondays, beginning Monday 5th February 2018 6am – 4pm (No class on Easter Monday)
  • 4-weekend workshops:
  • 17th & 18th Feb, 10th & 11th March, 25th & 25th March, 7th & 8th April
  • Minimum of 3 classes per week at Dharma Shala or The Livingroom*

Term 2

  • 8 consecutive Mondays, beginning Monday 30th April 2018 6am – 4pm (No class on Queens birthday)
  • 3-weekend workshops: 19th & 20th May, 2nd & 3rd June, 16th & 17th June
  • Minimum of 3 classes per week at Dharma Shala  or The Livingroom*

Course content:

Term 1

  • Introduction to yoga practice and philosophy
  • An in-depth breakdown of yoga postures
  • 15 hours applied anatomy & physiology
  • Introduction to pranayama & meditation
  • Basic kriyas; mudras & bandhas; adjustment techniques
  • Specialist asana workshops; sequencing basics
  • Reading of the yoga sutras

Term 2

  • Further teaching practical
  • Develop sequencing to apply to all sorts of styles of classes (e.g. therapy; pre/ postnatal; more challenging style classes)
  • Deeper study of pranayama and introduction to teaching pranayama techniques
  • Deeper study and practice of meditation
  • Students classes will be mentored and critiqued by the group and teacher trainer
  • Mudras, bandhas, kriyas and shatkarma
  • Extra 12 hours applied anatomy & physiology
  • Specialist yoga workshops that incorporate applied anatomy
  • Fun handstand, arm balance & progressive asana workshops, plus acro and partner team workshop
  • Continued study of various Yogic Texts: Asana Pranayama Mudra Bandha; Hatha Pradipika; Light on Yoga & Bhagavad Gita
  • Students will have their communication and delivery skills critiqued and mentored and will leave knowing how to teach a general, open classes & beginners class.

Term 3

  • Term 3 postgraduate teaching and assisting program is NOT compulsory but highly recommended to get real-life industry experience
  • Hands on experience – have the opportunity to assist inspiring teachers at Dharma Shala and The Livingroom, and be rostered on TO TEACH community classes

*Students receive a 6-month unlimited pass to be used at Dharma Shala and The Livingroom.


$6540 including 6 months unlimited yoga membership at Dharma Shala and The Livingroom valued at $800

Early Bird Price: $6140 if paid in full before 30th November 2017

$500 deposit secures your place on the training


  • Weekly homework. This will be marked as a group the following week
  • Final  exam
  • In Term 2: one asana class will be critiqued; there will be a sequencing assignment marked by Teacher Trainer


We require you to be practicing regularly and be dedicated to a yoga path before commencing any course over 200hrs. We require complete dedication and commitment to the Training.

“Yoga teacher training with Amanda Fuzes has been a life changing experience. Practising and studying yoga in my favourite studio that feels sacred and is couple of minutes away from Bondi Beach was a bonus. The Dharma Shala Yoga Teacher Training course was well rounded. It touched on the yogic path, history of yoga, as well as on our personal asana practice, and most importantly on the basics of teaching yoga. I felt great support from Amanda and the whole Dharma Shala Team.” ~ Ieva Nevton

Frequently Asked Questions:

Visit  HERE for our Frequently Asked Questions.

We are looking forward to having you as part of our group of 2018 Yoga teacher trainees. A $500 deposit will secure your space. Early bird price ends 30th November 2017.

Express your interest

Our next Yoga Teacher Training information session is on Saturday 2nd December 2017 -2-3pm. If you would like to attend or would like more information please email or call us at 02 9665 4262.

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