Our Yoga Practices
At Dharma Shala Bondi Yoga School, we teach beginners, Vinyasa, variations of Yin, prenatal, mums ‘n bubs, kids and pre-schoolers, Yoga combining classical postures, pranayama, as well as meditation and chanting.
At Dharma Shala we invite you to participate in group silent meditation time. You may use a technique of your choice ie Hindu Veidic Mantra, Buddhist, Mindfulness etc. If you have never meditated before, the teacher can offer you guidance to develop a self practice during this time.
We thank the Indian predecessors and teachers for this sacred practice.
Today’s Yoga Classes
Our Yoga Teachers
All teachers of Dharma Shala are highly experienced and passionate. Each teacher contributes to the school’s comprehensive range of classes through their unique style and speciality, making Dharma Shala one of the most diverse schools for yoga practice in Sydney.