Dharma Shala provides yoga and meditation classes according to our timetable below.
In-studio classes are limited to 15 people per class as required by NSW government regulation at this time. Attendance is subject to our COVID safety protocols available here. Please pre-book your next class via this website..
Book into an in-studio class by registering and/or logging in here:
Online classes are accessed via this website and each class is available for up to 48 hours from their listed broadcast time. Access an online yoga class by registering and/or logging in here.
| In-Studio and Online Yoga and Meditation Class Timetable | |
| Monday from 6am-7am (online) | Vinyasa - Jamila |
| Monday 10am-11:30am (in-studio) | Hatha - Olivia |
| Monday 6:30pm-7:45pm (in-studio) | Hatha Flow - Jamila |
| Tuesday 7:15am-8:15am (in-studio) | Hatha Flow - Simone |
| Tuesday 10am-11:30am (in-studio) | Hatha - Anna |
| Tuesday 6:30pm-7:45pm (in-studio) | Vinyasa - Catriona |
| Wednesday from 6am-7am (online) | Hatha Flow - Olivia |
| Wednesday 10am-11:30am (in-studio) | Hatha - Anna |
| Wednesday 6:30pm-7:45pm (in-studio) | Hatha Flow - Georgie |
| Thursday 7:15am-8:15am (in-studio) | Hatha Flow - Simone |
| Thursday 10am-11:00am (in-studio) | Understanding Meditation - Andrew |
| Friday from 6am-7am (online) | Vinyasa - Simone |
| Friday 7:15am-8:15am (in-studio) | Hatha Flow - Olivia |
| Friday 10am-11:30am (in-studio) | Hatha - Lee |
| Saturday 8am-9:30am (in-studio) | Hatha - Anna |
| Saturday 12pm-1:15pm (in-studio) | Pre Natal - Nadine/Georgie |
| Saturday 4:30pm-5:45pm (in-studio) | Hatha Flow - Jody |
| Sunday from 8am-9am (online) | Vinyasa - Jody |
| Sunday 10am-11:30am (in-studio) | Hatha - Jamila |
| Sunday 4:30pm-5:45pm (in-studio) | Hatha Flow - Catriona |
| Sunday 6:30pm-7:45pm (in-studio) | Yin Toga - Eriko |