Dharma Shala provides yoga and meditation classes according to our timetable below. Our holiday timetable which runs from Wednesday 23rd December 2020 until Sunday 10th January 2021 is available here.
Book into an in-studio class by registering and/or logging in here:
Online classes are accessed via this website and each class is available for up to 48 hours from their listed broadcast time. Access an online yoga class by registering and/or logging in here.
| In-Studio and Online Yoga and Meditation Class Timetable | |
| Monday from 6am-7am (online) | Vinyasa - Jamila |
| Monday 10am-11:30am (in-studio) | Hatha - Olivia |
| Monday 6:30pm-7:45pm (in-studio) | Hatha Flow - Natalie |
| Tuesday 7:15am-8:15am (in-studio) | Hatha Flow - Simone |
| Tuesday 10am-11:30am (in-studio) | Hatha - Anna |
| Tuesday 6:30pm-7:45pm (in-studio) | Vinyasa - Catriona |
| Wednesday from 6am-7am (online) | Hatha Flow - Olivia |
| Wednesday 10am-11:30am (in-studio) | Hatha - Anna |
| Wednesday 6:30pm-7:45pm (in-studio) | Hatha Flow - Anne-Marie |
| Thursday 7:15am-8:15am (in-studio) | Hatha Flow - Simone |
| Thursday 10am-11:00am (in-studio) | Understanding Meditation - Andrew |
| Friday from 6am-7am (online) | Vinyasa - Simone |
| Friday 7:15am-8:15am (in-studio) | Hatha Flow - Olivia |
| Friday 10am-11:30am (in-studio) | Hatha - Lee |
| Saturday 8am-9:30am (in-studio) | Hatha - Anna |
| Saturday 12pm-1:15pm (in-studio) | Pre Natal - Nadine |
| Saturday 4:30pm-5:45pm (in-studio) | Hatha Flow - Jody |
| Sunday from 8am-9am (online) | Vinyasa - Jody |
| Sunday 10am-11:30am (in-studio) | Hatha - Jamila |
| Sunday 4:30pm-5:45pm (in-studio) | Hatha Flow - Catriona |
| Sunday 6:30pm-7:45pm (in-studio) | Yin Yoga - Eriko |
In-studio classes are limited as required by NSW government regulation at this time. Attendance is subject to our COVID safety protocols available here.